I am here to help you with:
- Nutrition Plans for medical conditions:
Diabetes
Cardiovascular Diseases
Gastrointestinal Disorders
Renal (Kidney) Diseases
Food Allergies and Intolerances
Osteoporosis
Pregnancy and Lactation
Weight Management
Sports Nutrition
Autoimmune Diseases
Metabolic Disorders
Malnutrition
General Health and Wellness
Services:
- Nutritional Assessment
- Individualized Meal Plans
- Education and Support
- Meal Support and Supervision
- Behavioral Strategies
- Nutritional Rehabilitation
- Collaboration with Treatment Team
My Story:
I completed Life Science program at University of Toronto, with a specialty in Health & Disease, as well as a Bachelor of Applied Science degree at Ryerson University in Nutrition and Food. I pursued a Dietetic Postgraduate Practicum Program, comprising primarily of clinical and community placements at Aramark Healthcare, Sunnybrook Health Sciences Centre and Humber River Hospital.
Experience:
Jennifer specializes in holistic nutrition therapy of weight management and chronic diseases, utilizing behavioral therapy, mindfulness decision making strategies, motivational interviewing and other counselling techniques to encourage positive and sustainable behavioral lifestyle changes in people.
Jennifer provides nutrition counseling and weight management at Get Well Clinic interdisciplinary team. She also provides cooking demonstrations as part of the Mindfulness-Based Eating Awareness Training (MB-EAT) Group Therapy Program.
Her mission is to provide knowledge-to-practice healthy eating habits, tease out eating myths and biases, identify barriers and assets and support building self-manageable, positive and sustainable lifestyle changes to help patients live their life to the fullest!
Language Spoken:
- Mandarin
- Cantonese
- English
Clinic Business Hours
| Monday | 9:00 AM — 5:00 PM |
| Tuesday | 9:00 AM — 5:00 PM |
| Wednesday | 1:00 PM — 5:00 PM |
| Thursday | 9:00 AM — 5:00 PM |
| Friday | 9:00 AM — 5:00 PM |
| Saturday | 9:00 AM — 1:00 PM |
| Sunday | Closed |